It has been said that the eyes are the windows of the soul. Perhaps that is true. There is much that can be gathered from looking into someone's eyes. But there is more to the eyes than meets the eye.
In the practice of "any" martial art, the importance of the eyes is often neglected. As a result, many practitioners suffer from lifeless forms and inhibted sparring and spirit. So how do we pump new life and spirit into what we do Quite simply, pay attention and focus on what you're doing!