This article is addressed to beginning students and to those interested in enlarging their knowledge of Kung Fu.

The series of questions hopefully will stimulate students to carefully investigate the schools they intend to join, define classical Kung Fu and help differentiate between external and internal systems. Some of the concepts are difficult to explain since they are physical as well mental and must be experienced.

The literal meaning of Kung Fu is "hard task". In ancient times the monasteries in China were the repositories...

1. What Is Classical Tai Chi?

Only theYang style will be discussed. However, similar types of training were used in other classical styles (Chen, Wu and Sun), since these were also internal forms of Kung Fu for health and self defense. These styles have also been altered and shortened.

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